When you get rejected for a new job, it can really hurt. But you don’t want to let that damage your confidence and impact your future applications. Try thinking of it as a learning experience and figure out what lessons you can take away from it.

If you don’t already have it, powering through the job search process will give you thick skin. Finding your ideal fit takes time, so you’re bound to get rejected at least a few times. Learning someone else has been selected instead of you always stings, but that doesn’t mean you wasted your time trying to land the job.

Get Rejected for a New Job? Here are 3 Lessons You Can Learn

Sometimes not getting hired is the best thing that could happen to you. Either way, if you get rejected for a new job, that experience can provide you with the chance to learn and grow. If you get rejected for a new job, transform the bad news into something positive by focusing on these three lessons:

Sharpen your sales pitch

Much of landing a new job relies on your ability to sell yourself. Clearly, your sales pitch was a bit off this time, so take a look back at what went wrong. Perhaps you didn’t focus on your strengths relative to the company or maybe you spent too much time discussing ways the job would boost your career. Sometimes the truth hurts, but being honest with yourself now can help you avoid making the same mistake in the future.

Know your audience

No two interviewers are the same, so a one-size-fits-all approach won’t cut it. For example, if you showed up to an interview at a very traditional company wearing anything but a suit, this probably worked against you. Or if your interviewer was very loud and animated, but you behaved in a shy, timid manner, you were likely viewed as a poor cultural fit. You must tailor your approach to fit your audience. This means conducting extensive research on the company and interviewer beforehand and flawlessly taking nonverbal cues during the meeting.

Don’t get ahead of yourself

The only thing worse than getting rejected for a job you really want, is when the news comes as a total shock. There’s a fine line between feeling confident about an interview and being completely convinced you’re the final choice. Remain optimistic, but hold off on the celebrations until you have an offer letter in-hand.

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